Weigh In record (no journal entry) for 17 August 2015
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65.5 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 37.64g | Prot: 18.61g | Carbs: 86.17g.
Breakfast: Кофе, Эльмика Отруби Хрустящие Пшеничные, Простоквашино Сливки 10%. Lunch: Капуста. Dinner: Toblerone Crunchy Almonds. more...
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steady weight
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