Weigh In record (no journal entry) for 19 August 2024
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59.9 kg
Lost so far: 1.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 18.73g | Prot: 14.97g | Carbs: 34.21g.
Breakfast: Karpuz, Siyah Zeytin, Salatalık (Soyulmuş), Dost Süzme Peynir, Menemen, Ekmecik Çok Tahıllı Special Ekmek. more...
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Losing 0.8 kg a Week
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Dipteyim's Weight History
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