Weigh In record (no journal entry) for 19 August 2024
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87.6 kg
Lost so far: 4.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 8.90g | Prot: 42.35g | Carbs: 26.77g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Ovo, Arroz Branco (Cozido), Feijão Preto Cozido. more...
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Gaining 1.5 kg a Week
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Angelicarvalho92's Weight History
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