Weigh In record (no journal entry) for 19 August 2024
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74.6 kg
Lost so far: 35.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 20.01g | Prot: 67.30g | Carbs: 76.28g.
Breakfast: Italac Leite Integral, Growth Supplements Whey Protein Concentrado 80% Cookies & Cream. Lunch: Batata Inglesa Cozida, Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Branco (Cozido), Carioca Feijão Cozido. Snacks/Other: Morangos, Batavo Nuv 0%. more...
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Gaining 0.1 kg a Week
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carolinaleme's Weight History
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