Weigh In record (no journal entry) for 19 August 2024
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67.9 kg
Lost so far: 16.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 68.88g | Prot: 50.39g | Carbs: 181.65g.
Breakfast: Treloso Biscoito de Morango. Lunch: Macarronada, RAIZZES Macaxeira Chips. Dinner: Walmart Queijo Mussarela, Qualy Margarina, Pullman Pão de Forma Tradicional, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Snacks/Other: Arcor Butter Toffees Chocolate, Qualitá Amendoim Doce Pralinê. more...
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Losing 0.2 kg a Week
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Eliza.Vasconcelos's Weight History
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