Weigh In record (no journal entry) for 19 August 2024
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98 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 56.32g | Prot: 81.97g | Carbs: 177.63g.
Breakfast: Torkad Aprikos, Penne, Omega Laxfilé, Banan. Lunch: Majonnäs, Pågen Italienskt Lantbröd, AXA Havregryn . Dinner: Marmelad och Sylt, Garant Soya Dryck, Müsli. more...
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Losing 0.2 kg a Week
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akimakiiii's Weight History
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