Weigh In record (no journal entry) for 19 August 2024
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85.5 kg
Lost so far: 3.6 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 19.20g | Prot: 57.87g | Carbs: 141.87g.
Breakfast: Cucina Balsamico Creme, Tomaten, Kaffee mit Milch. Lunch: Bulgur (Gekocht), Möhren, Rote Paprika, Vitasia Mungobohnenkeimlinge, Thunfisch in Wasser (Konserviert), Zwiebeln, REWE Beste Wahl Braune Champignons, Bamboo Garden Erdnuss-Öl. Dinner: Gekochtes Ei, Thomy Delikatess-Senf Mittelscharf, Aldi Baguette Brötchen. more...
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Losing 2.1 kg a Week
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"hannah"'s Weight History
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