Weigh In record (no journal entry) for 20 August 2024
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60.5 kg
Lost so far: 7.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 58.32g | Prot: 55.32g | Carbs: 102.95g.
Lunch: Kacang Komak, Indomaret Kacang Kulit, Uleg Sambal Pedas, Tumis Kangkung, Ikan Tongkol Goreng, Ayam Goreng, Tahu Goreng, Telur Rebus, Nasi Putih, Pepaya. more...
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Losing 4.9 kg a Week
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Marleywse's Weight History
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