Weigh In record (no journal entry) for 20 August 2024
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64.1 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 49.03g | Prot: 184.22g | Carbs: 119.85g.
Breakfast: Alesto Manteli, Boiled Egg, Egg White, Snellman Maatiaispossun Lehtipihvi Ulkofileestä. Dinner: Alesto Manteli, Rainbow Seitifilee Palana, Rainbow Basmatiriisi, Boiled Egg, Egg White. Snacks/Other: PB2 Powdered Peanut Butter, Myllyn Paras Kaurahiutale. more...
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Losing 4.2 kg a Week
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AliceButch's Weight History
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