Bertamusprime's Journal, 17 Aug 15

Weigh In record (no journal entry) for 17 August 2015
83.2 kg Lost so far: 34.7 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 17 August 2015:
2334 kcal Fat: 77.17g | Prot: 126.19g | Carbs: 287.75g.   Breakfast: Oroweat Everything Oroweat Everything, Prima Della White American Cheese, Prima Della Black Forest Ham, Prima Della Oven Roasted Turkey Breast, Coffee (Espresso Brewed), Bananas. Lunch: Asti Olive Oil Co. Meyer Lemon Infused Olive Oil, Fry's Whole Wheat Whole Grain Rotini, Kraft 100% Grated Parmesan Cheese. Dinner: Garlic Bread, Stop & Shop 100% Grated Parmesan Cheese, Great Value Vegetable Medley, Great Value Whole Wheat Rotini, Wal-Mart 96/4 Ground Beef. Snacks/Other: Great Value Crunchy Granola Bars - Oats & Honey, Great Value Crunchy Granola Bars - Oats & Honey, Red Bull Red Bull Sugar Free (8 oz), Hershey's Special Dark Chocolate Bar, Ralphs Whole Raw Almonds. more...
Gaining 10.2 kg a Week

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Bertamusprime's Weight History


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