Weigh In record (no journal entry) for 20 August 2024
|
104.1 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
|
1071 kcal
|
Fat: 39.82g | Prot: 36.31g | Carbs: 138.21g.
Breakfast: Van Botta Kakaopulver, Banane, Kaffee mit Milch, Gut & Günstig Haferflocken, SchapfenMühle Leinsamen Geschrotet, Aldi Milch 3,5%. Lunch: Frosta Pappardelle Creme Spinaci. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Multigirl80's Weight History
|