Weigh In record (no journal entry) for 20 August 2024
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87 kg
Lost so far: 10.6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 45.08g | Prot: 48.52g | Carbs: 134.77g.
Breakfast: Mis Yarım Yağlı Taze Beyaz Peynir, Haşlanmış Yumurta, Siyah Zeytin, Yeşil Zeytin, Domatesler, Salatalık. Second Breakfast: Starbucks Cool Lime (Tall). Lunch: Çerezya Çıtır Leblebi . Dinner: Çokça Sarımsaklı Mayonez, Çokça Acı Sos, Nimet Soğan Halkası, Sebzeli İnce Kabuklu Peynirli Pizza. more...
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Losing 0.7 kg a Week
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Mila3516's Weight History
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