Weigh In record (no journal entry) for 20 August 2024
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67.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 42.56g | Prot: 59.82g | Carbs: 56.02g.
Breakfast: Перекресток Авокадо , Sveza Сыр Творожный Лёгкий, Яйцо, Ясно Солнышко Овсяные Хлопья #2. Lunch: Вкусно и Точка Салат Цезарь. Dinner: NL International Ed Smart Milky "Арахис в Карамели" . Snacks/Other: Boombar Pistachio Meringue. more...
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Losing 3.5 kg a Week
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shulikalena2812's Weight History
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