Weigh In record (no journal entry) for 20 August 2024
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62.3 kg
Lost so far: 9.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 52.49g | Prot: 91.33g | Carbs: 75.15g.
Breakfast: 水煮蛋, 義美 無加糖豆漿. Lunch: 豬里肉（全塊，瘦肉）, 全聯 吻仔魚, 水煮蛋, 白飯. Dinner: 旺旺 海苔米菓, Costco 豬里肌肉片, 義美 傳統板豆腐, 清炒翠玉瓜, 炒小白菜. more...
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Gaining 0.7 kg a Week
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Enix1438's Weight History
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