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FLORIDAGAL2022
Journal
17 Aug 15
FLORIDAGAL2022's Journal, 17 Aug 15
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Weigh In record (no journal entry) for 17 August 2015
55.3 kg
Lost so far:
0 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2015:
600 kcal
Fat: 54.00g | Prot: 30.00g | Carbs: 0.00g.
Lunch:
Steak-umm Sliced Steaks.
Dinner:
Steak-umm Sliced Steaks.
more...
1660 kcal
Exercise:
Exercise machine (moderate) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
Gaining 1.5 kg a Week
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FLORIDAGAL2022's Weight History
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