Weigh In record (no journal entry) for 20 August 2024
|
58 kg
Lost so far: 5.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
432 kcal
|
Fat: 6.58g | Prot: 30.60g | Carbs: 62.90g.
Breakfast: Киви, Семена Чиа, Голубика, Протеиновый Йогурт. Lunch: Борщ Украинский. Dinner: Ананас. Snacks/Other: Лакто Фит. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|