Weigh In record (no journal entry) for 20 August 2024
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102.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 10.77g | Prot: 35.35g | Carbs: 56.28g.
Breakfast: Café com Açúcar, Forno de Minas Pão de Queijo Tradicional. Lunch: Antarctica Guaraná (Copo), Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Melão. more...
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Losing 0.0 kg a Week
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bianca2217's Weight History
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