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yes
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60.4 kg
Lost so far: 0.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 51.18g | Prot: 28.54g | Carbs: 124.64g.
Lunch: Salted French Fries (Value). Dinner: Tomatoes, Onions, Pickles, Black Pepper, Salt, Buffalo Dipping Sauce, Chicken Nuggets (10). Snacks/Other: Coffee with Sugar, Chocolate Chip Cookie, Soft Serve Cup, Tap Water, Multivitamin/Multimineral Supplement, Water (Bottled). more...
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2728 kcal
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Exercise:
Sitting - 13 minutes, Driving - 25 minutes, Walking (moderate) - 5/kph - 4 minutes, Standing - 1 hour and 33 minutes, Housework - 11 hours and 57 minutes, Sleeping - 9 hours and 39 minutes, Resting - 9 minutes. more...
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Losing 5.7 kg a Week
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Mickey Evans's Weight History
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