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Foco e força que o resultado vem.
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99 kg
Lost so far: 21.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 32.61g | Prot: 28.83g | Carbs: 45.13g.
Lunch: Queijo Parmesão (Ralado), Ovo. Dinner: Frutolla Mix de Frutas Desidratadas. more...
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Losing 1.5 kg a Week
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