Weigh In record (no journal entry) for 03 August 2024
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100.6 kg
Lost so far: 19.6 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 47.27g | Prot: 61.27g | Carbs: 9.04g.
Lunch: Queijo Mozzarella. more...
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Losing 2.1 kg a Week
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