Weigh In record (no journal entry) for 21 August 2024
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60.3 kg
Lost so far: 7.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 57.12g | Prot: 72.57g | Carbs: 187.00g.
Breakfast: Jeruk, Soyjoy Tropical Cranberries, Pisang. Lunch: Kacang Komak, Kacang Polong, Indomaret Kacang Koro, Telur Rebus, Ayam Goreng, Gulai Pakis, Nasi Putih. more...
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Losing 1.4 kg a Week
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Marleywse's Weight History
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