Weigh In record (no journal entry) for 21 August 2024
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76.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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215 kcal
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Fat: 1.64g | Prot: 7.19g | Carbs: 44.90g.
Breakfast: Kaffee, Kaffee, Kaffee, Kaffee, Kaffee. Lunch: Banane, Aldi Datteltomaten. more...
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Losing 5.6 kg a Week
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Sebastian2270's Weight History
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