Weigh In record (no journal entry) for 21 August 2024
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51.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 27.22g | Prot: 85.42g | Carbs: 56.99g.
Breakfast: Мандарины, Яблоко, Мёд, Сметана 20%, Творог 5%. Lunch: Куриные Грудки (Жареные), Яблоко, Сыр. more...
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Losing 0.4 kg a Week
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Andrewq!'s Weight History
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