Glòria_tab's Journal, 21 Aug 24

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Weigh In record (no journal entry) for 21 August 2024

61 kg Lost so far: 0.4 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2024:

1067 kcal

Fat: 59.08g | Prot: 40.00g | Carbs: 99.40g. Breakfast: Café con Leche, Melón . Lunch: Plátano, Florette Ensalada Completa Mixta. Dinner: Masa de Hojaldre, Hacendado Mini Almendrado , Tortilla Francesa, Ensalada Mixta. Snacks/Other: Sandía, Café con Leche. more...

1572 kcal

Exercise: Swimming (slow) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Glòria_tab's Journal, 21 Aug 24

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Glòria_tab's Weight History