Weigh In record (no journal entry) for 21 August 2024
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140.8 kg
Lost so far: 0 kg.
Still to go: 60.8 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 19.70g | Prot: 38.91g | Carbs: 261.62g.
Dinner: Suco de Maracujá, Cebolas, Pepino (com Casca), Seara Steak de Frango, Arroz Parboilizado Cozido, Carioca Feijão Cozido. Snacks/Other: Suco de Maracujá, Prodasa Biscoitos Coquinho, Arcor Bala 7 Belo Framboesa, Café com Açúcar, Pão Branco Torrado. more...
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Losing 5.1 kg a Week
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Ana2601calazans's Weight History
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