Weigh In record (no journal entry) for 21 August 2024
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97.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 49.54g | Prot: 103.07g | Carbs: 105.50g.
Breakfast: Consilia Latte Scremato , Venosta Fruit Muesli. Lunch: Funghi Champignon, Bottega di Sicilia Passata di Pomodorino Datterino, Olio Extra Vergine di Oliva, Melanzana, Pavlakis Formaggio Feta DOP, Auchan Tortillas di Grano, Petto di Pollo, Carne. Dinner: Calvé Salsa Rosa, Petto di Pollo, Carne. more...
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Gaining 12.6 kg a Week
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Alessandro Gogioso's Weight History
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