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Upp idag, men bra veckovikt 😊
Senaste veckan: -2,1 kg
Sammanlagt: -18,7 kg
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74.3 kg
Lost so far: 18.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 18.60g | Prot: 92.00g | Carbs: 26.96g.
Lunch: Slanka Shake Cappuccino, Star Nutrition Whey-80. Dinner: Slanka Shake Cappuccino, Star Nutrition Whey-80. more...
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Gaining 0.7 kg a Week
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