Weigh In record (no journal entry) for 21 August 2024
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83.7 kg
Lost so far: 9.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 37.57g | Prot: 57.10g | Carbs: 103.11g.
Breakfast: Zucker, Banane, Pfirsiche, Alnatura Dattel Sirup, Vemondo Bio Hafer, DM Leinsamen Geschrotet, Kaufland Bio Zarte Haferflocken. Dinner: Fol Epi Legere, Güldenhof Putenbrust Klassik, Milbona Körniger Frischkäse. Snacks/Other: Reber Mozartkugel. more...
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Losing 0.9 kg a Week
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Erdbeere2022's Weight History
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