Mina Alexander's Journal, 21 Aug 24

Tag 11
98.3 kg Lost so far: 3.7 kg.    Still to go: 33.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2024:
657 kcal Fat: 12.22g | Prot: 85.39g | Carbs: 51.75g.   Lunch: Zamek Mac And Cheese, Milbona Joghurt Mild 3,5% Fett, Gemischtes Gemüse (Gefroren), Hähnchenbrustfilet. Snacks/Other: Freeway Cola Zero. more...
1626 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week

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Comments 
Klasse 🎖  
21 Aug 24 by member: Jule Go !
Danke 😙 
21 Aug 24 by member: Mina Alexander

     
 

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Mina Alexander's Weight History


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