Weigh In record (no journal entry) for 21 August 2024
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89.6 kg
Lost so far: 9.2 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 13.74g | Prot: 19.16g | Carbs: 73.69g.
Breakfast: Yeşil Biber, Dost Yarım Yağlı Yoğurt, Nohutlu Pilav, Fırında Köfte, Monster Pipeline Punch. more...
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Losing 3.5 kg a Week
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⋆｡‧˚syuzii0˚‧｡⋆'s Weight History
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