Weigh In record (no journal entry) for 21 August 2024
|
66.8 kg
Lost so far: 3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1003 kcal
|
Fat: 44.44g | Prot: 22.00g | Carbs: 122.32g.
Lunch: Tengelmann Salat mit Frenchdressing. Dinner: Ahornsirup, Barilla Arrabbiata , REWE Bio Dinkel Spaghetti , Tengelmann Salat mit Frenchdressing. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jminuszehn's Weight History
|