Weigh In record (no journal entry) for 21 August 2024
|
80.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
662 kcal
|
Fat: 26.46g | Prot: 33.07g | Carbs: 71.62g.
Dinner: Огурец (без Кожуры), Свеклы, Лепешка, Жареное Яйцо. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DnevnikKolbasy's Weight History
|