Weigh In record (no journal entry) for 21 August 2024
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64.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 29.29g | Prot: 26.35g | Carbs: 52.63g.
Breakfast: Migros Ezine Peyniri, Tukaş Kahvaltılık Sos, Nimet Premium Ekşi Mayalı Tam Buğdaylı Ekmek . Lunch: Zeytinyağlı Taze Fasulye, Sütaş Ayran, Fırın Makarna. more...
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Losing 0.5 kg a Week
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özlemydnc's Weight History
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