Weigh In record (no journal entry) for 21 August 2024
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52 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 56.85g | Prot: 69.37g | Carbs: 74.80g.
Breakfast: Ja! Joghurt 1,5%, Schäfer's Mohnkuchen, K-Classic Hänchenbrust, Ja! Delikatess Leberwurst, Wasa Roggen Sauerteig. Dinner: DM Bio Mandelmus Braun, Gut & Günstig Sonnenmais, Ja! Spätzle, Dreistern Rindfleisch im Eigenen Saft. Snacks/Other: Bifi Turkey , Ja! Maxi Crisp, Gannikus Verum Whey Butterkeks. more...
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steady weight
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Tante Anna's Weight History
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