Weigh In record (no journal entry) for 21 August 2024
|
70.3 kg
Lost so far: 2.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1283 kcal
|
Fat: 50.60g | Prot: 56.30g | Carbs: 155.10g.
Breakfast: Vegamigo Eifrei Omlett Mix. Lunch: Eismann Seelachs, REWE Salat. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clewwarm1's Weight History
|