Weigh In record (no journal entry) for 20 August 2024
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83.2 kg
Lost so far: 0.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 34.04g | Prot: 52.00g | Carbs: 93.42g.
Breakfast: Iswari Matcha en Poudre , Bjorg Lait de Noisette, Graines de Chia Séchées, Avoines, Amandes. Lunch: Eau de Robinet. Dinner: Huile d'Olive, Patate Douce, Cassegrain Haricots Verts Extra-Fins, Carrefour Filets de Poulet, Tomates Cerises. more...
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Losing 4.6 kg a Week
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