Weigh In record (no journal entry) for 21 August 2024
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65.8 kg
Lost so far: 2.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 24.42g | Prot: 47.95g | Carbs: 110.16g.
Breakfast: Bolinho de Chuva. Lunch: Filé de Frango Grelhado. Dinner: Margarita, Brahma Cerveja. Snacks/Other: Dr. Peanut Pasta de Amendoim Cookies And Cream, Forno de Minas Waffle, Forno de Minas Pão de Queijo Lanche. more...
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Gaining 0.3 kg a Week
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annajusn's Weight History
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