Weigh In record (no journal entry) for 21 August 2024
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73.5 kg
Lost so far: 12.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 33.10g | Prot: 55.73g | Carbs: 157.38g.
Lunch: Santa Massa Farofa Picante, LAR Coxas e Sobrecoxas Empanadas, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Santa Massa Farofa Picante, LAR Coxas e Sobrecoxas Empanadas, Feijão Preto Cozido. Snacks/Other: Sadia Queijo Mussarela, Farias Pão de Forma. more...
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Losing 9.1 kg a Week
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daniela.rodriguesp's Weight History
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