Famelia Shofria's Journal, 21 Aug 24

Weigh In record (no journal entry) for 21 August 2024
79.2 kg Lost so far: 3.8 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2024:
288 kcal Fat: 4.30g | Prot: 14.76g | Carbs: 45.72g.   Breakfast: Kokita Sambal Bajak, Kakap (Ikan) (Spesies Campuran), Ampela Goreng, Nasi Putih. more...
Gaining 0.9 kg a Week

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Famelia Shofria's Weight History


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