Weigh In record (no journal entry) for 21 August 2024
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56.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 30.61g | Prot: 18.40g | Carbs: 104.05g.
Lunch: Monster Energy Ultra Paradise, Brócolis Cozido, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Bolo de Caneca, Brigadeiro de Colher. more...
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Losing 2.1 kg a Week
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psyydead's Weight History
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