Weigh In record (no journal entry) for 22 August 2024
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80.6 kg
Lost so far: 3.9 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 67.06g | Prot: 87.93g | Carbs: 164.00g.
Breakfast: Starbucks Панини С Пикантной Курицей . Lunch: Рис с Овощами, Бризоль. Snacks/Other: РУДНЕНСКИЙ ТАН Тан, Персики, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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steady weight
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jazi_1995's Weight History
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