Weigh In record (no journal entry) for 22 August 2024
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95 kg
Lost so far: 31.8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 21.15g | Prot: 55.30g | Carbs: 120.64g.
Breakfast: Hero Barrette al Cioccolato Light. Lunch: Daily Bread Pane Integrale con Fiocchi D’Avena, Parma Prosciutto Crudo Magro, Melanzana Cotta. Dinner: Tre Mulini Muesli Croccante al Cioccolato al Latte , Latte Parzialmente Scremato. Snacks/Other: Hero Barrette al Cioccolato Light, Zymil Yogurt Greco alla Fragola senza Lattosio. more...
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Losing 3.5 kg a Week
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 Comments
complimenti buongiorno avanti tutta 🙂😉😉😘☕
22 Aug 24 by member: marcolino1184
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carmen9112's Weight History
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