Weigh In record (no journal entry) for 22 August 2024
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69.5 kg
Lost so far: 5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 10.24g | Prot: 14.58g | Carbs: 23.87g.
Breakfast: Lidl TK Himbeeren, Bärenmarke Naturjoghurt 3.8%, Kaffee mit Milch. more...
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Losing 0.5 kg a Week
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meisenknoedel's Weight History
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