Weigh In record (no journal entry) for 22 August 2024
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74.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Fat: 79.59g | Prot: 87.00g | Carbs: 266.86g.
Breakfast: Nöm Fasten Milch 0,9% Fett, Galbani Ricotta, Ölz Toastbrot, Berger Wellness Schinken. Lunch: Schokolade, Gourmet Rindsgulasch mit Spätzle. Dinner: Eiskugel, Hofer Topfentascherl. Snacks/Other: Heineken Alkoholfreies Bier, Sefir, Aldi Filled Protein Riegel Caramel. more...
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Losing 1.4 kg a Week
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Mausi2626's Weight History
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