hresnkaoe's Journal, 22 Aug 24

Weigh In record (no journal entry) for 22 August 2024
57 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2024:
315 kcal Fat: 8.41g | Prot: 15.62g | Carbs: 53.95g.   Breakfast: Salatalık, Yumurta Beyazı, Tat Cevizli Ezme, Nimet Yaprak Galeta Tam Buğday Unlu. Lunch: Sebze Sote, Havuç, Aila Fava. more...
Gaining 0.5 kg a Week

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hresnkaoe's Weight History


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