Weigh In record (no journal entry) for 22 August 2024
|
74.6 kg
Lost so far: 18.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
325 kcal
|
Fat: 9.30g | Prot: 46.00g | Carbs: 13.48g.
Lunch: Slanka Shake Cappuccino, Star Nutrition Whey-80. more...
|
Gaining 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
- Catte -'s Weight History
|