Weigh In record (no journal entry) for 21 August 2024
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82.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 39.33g | Prot: 87.22g | Carbs: 120.72g.
Breakfast: Plus Vita Pão Integral , Boa Nata Queijo Minas Padrão, Dolce Gusto Café Au Lait. Lunch: Club Social Integral, Suco de Laranja Natural. Dinner: Ovo Frito sem Gordura, Arroz Branco (Cozido), Filé de Frango Grelhado. Snacks/Other: Sabor da Terra Semente de Chia, Nestlé Iogurte Zero Lactose, Habib's Esfiha de Carne. more...
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Losing 0.1 kg a Week
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Mônica Moreira's Weight History
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