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Monipaponi
Journal
22 Aug 24
Monipaponi's Journal, 22 Aug 24
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Weigh In record (no journal entry) for 22 August 2024
58.6 kg
Lost so far:
7.4 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2024:
1331 kcal
Fat: 83.79g | Prot: 28.86g | Carbs: 113.07g.
Breakfast:
Alnatura Hafermilch, Kaffee Creme.
Lunch:
Trader Joe's Röstzwiebeln, Gut & Günstig Weizenbrötchen, K-Classic Thüringer Rostbratwurst .
Snacks/Other:
Magnum Mini Classic, Lay's Super Chips Paprika.
more...
1657 kcal
Exercise:
Running (jogging) - 8/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Monipaponi's Weight History
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