Weigh In record (no journal entry) for 05 March 2020
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122 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 57.73g | Prot: 73.51g | Carbs: 169.63g.
Breakfast: Pastel de Pizza, Café com Leite e Açúcar, Isabela Torrada Tradicional. Lunch: Suco de Manga, Salada de Alface com Vegetais Variados, Quero Feijão Preto, Arroz Branco (Cozido), Bife de Carne de Vaca, Abobrinha Refogada. Dinner: Kitano Orégano, Nozes de Nogueira, Ovo Poché. Snacks/Other: Queijo Mozzarella, Café com Leite e Açúcar. more...
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3911 kcal
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Exercise:
Resting - 14 hours and 40 minutes, Weight Training (moderate) - 40 minutes, High Intensity Interval Training (HIIT) - 6 minutes, Aerobics - 34 minutes, Sleeping - 8 hours. more...
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Ana Dalgallo's Weight History
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