Weigh In record (no journal entry) for 22 August 2024
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52.2 kg
Lost so far: 6.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 34.58g | Prot: 44.96g | Carbs: 128.10g.
Breakfast: Marilan Rosquinha de Chocolate. Lunch: Frango (Empanado e Frito), Arroz Branco (Cozido), Carioca Feijão Cozido. Dinner: Seven Boys Pao de Forma de Leite, Sadia Mussarela. Snacks/Other: Piracanjuba Leite em Pó Desnatado, Dux Whey Protein Concentrado Doce de Leite, Maçãs Gala, Banana Prata, Bolo de Fubá. more...
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Losing 0.7 kg a Week
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rebecacnasci's Weight History
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